Prioritise You & Your Loved Ones this Year-End

As the year draws to a close, many of us are focused on wrapping up work, meeting deadlines, and planning for the holidays. But amidst the hustle, have you paused to consider the state of your well-being? For professionals juggling responsibilities, neglecting health can lead to long-term consequences that impact not just you, but your loved ones too.


The final days of the year offer a perfect opportunity to reflect, recharge, and recalibrate. Taking care of your health isn’t just a personal investment—it’s a gift to your family, your relationships, and your future self.

What if..

What if, you're being too fatigued to enjoy the holiday festivities or too preoccupied with health concerns to truly relax. When you’re at your best physically and mentally, you show up as a better colleague, parent, friend, and partner. Health is the foundation of everything—from productivity at work to quality time with your loved ones.

This season, ESG Wellness Series is offering free wellness activities designed to help you take charge of your health before the year ends. Each session is carefully crafted to address common concerns that professionals face, giving you actionable insights to carry into the new year.

In our recent virtual talk, we explored how pigmentation and skin concerns develop. Now, it’s time to act on that knowledge. Dr. Sean Leong, a renowned dermatologist from Livingstone Dermatology, offers expert assessments and targeted solutions that save time while delivering visible results. Seeking early treatment prevents skin conditions from worsening, helping you feel confident and radiant—not just for the holidays but all year round. Get the discounted consultation here.

Persistent aches and pains can silently drain your energy and mood. Whether it’s knee discomfort or foot pain, these common issues can limit your ability to stay active, productive, and present for your family. On 4 December, Dr. Chong will walk you through preventive healthcare practices and practical solutions to manage these aches effectively. By taking steps now, you’re setting yourself up for an active, pain-free life. Participants who register by 18 November will also be entered into a lucky draw to win a $50 voucher. Register here.

Financial health is as important as physical health. On 5 December, join us to learn about the latest CPF updates and practical strategies to build a steady retirement income. By planning ahead, you’re not just securing your future—you’re providing peace of mind for your family. This session will help you make informed decisions at every stage of life, from choosing the right CPF LIFE plan to maximizing your savings. Register by 18 November for your chance to win a $50 voucher. Sign up here.

Finally, with only four days left, don’t miss the opportunity to book your health screening. Early detection is the best way to protect your health, and with limited slots remaining, now is the time to act. The ESG Wellness Series Health Screening offers essential tests at discounted rates of up to $138 off. Think of it as a proactive step—not just for yourself, but for the people who depend on you. A healthier you means more joyful moments shared with your loved ones. Get your discounted screening here.

Why do it?

Taking time for your well-being is not indulgent—it’s necessary. With these free wellness activities, ESG Wellness Series makes it easier for you to prioritize your health, improve your quality of life, and show up stronger for your loved ones. This season, let’s make health the ultimate gift. Sign up for these enriching sessions and step into the new year with clarity, confidence, and vitality. Your future self—and your family—will thank you.